2020 2

Day 13. I don’t do new year’s resolutions. “New year, new you!” *snort* As if. I don’t suffer that delusion, I’m not buying a gym membership or quitting smoking or taking up a new hobby for half of January. Instead, I try to always be looking for things that I can do to grow or improve myself. Does it work? Sometimes. Life is a journey, … Continue reading 2020 2

Self-Help for Anxious People – Your Guide to Less Giving a Shit

No, you don’t need a million books. Trust me on this. A good many self-help books largely just help you dump your money into the author’s pocket. After years (so many years) of therapy, I feel at least a little bit qualified to condense what I’ve learned into something that may help people. At least, these are the things I suggest when friends come to … Continue reading Self-Help for Anxious People – Your Guide to Less Giving a Shit

Let’s Talk About Meds

I am fairly certain that every single person I know who has to take medication to live a halfway normal life has these complaints, and I feel that it’s worth drawing some attention to. There are a couple different angles I’m coming at this from, so bear with me. ONE: With the whole “I’m smarter than a doctor” internet community, comes things like this: So, … Continue reading Let’s Talk About Meds