Category: advice

advice, Health, learning, Mental Health, opinion, People

Self-Help for Anxious People – Your Guide to Less Giving a Shit

No, you don’t need a million books. Trust me on this. A good many self-help books largely just help you dump your money into the author’s pocket. After years (so many years) of therapy, I feel at least a little bit qualified to condense what I’ve learned into something that may help people. At least, these are the things I suggest when friends come to … Continue reading Self-Help for Anxious People – Your Guide to Less Giving a Shit

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advice, dear diary, grief, Introspection, Mental Health, opinion

Can’t We Just Be Allowed to be Sad?

“Don’t you wish you were happier? More productive? More at peace? More energetic?” “For just $27.99 you can learn all the secrets I’ve spent years developing…” I see this shite all the time lately. Ads aimed at making people happy and productive. “Make your bed when you get up. Brush your teeth. Wash your face. Eat breakfast. Go for a run. Make an entry in … Continue reading Can’t We Just Be Allowed to be Sad?

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advice, Humour, opinion

How to Save Money – Broke Edition

Everyone has seen the articles (or TV shows) full of “helpful tips” on how to save money. There are some out there that list helpful things, for sure, but then there are the ones that try to be “edgy” and “hard hitting.” The ones I’ve seen often say things like: Stop buying expensive cups of coffee every day Stop eating out every day Don’t get … Continue reading How to Save Money – Broke Edition

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