Self-Help for Anxious People – Your Guide to Less Giving a Shit
No, you don’t need a million books. Trust me on this. A good many self-help books largely just help you dump your money into the author’s pocket. After years (so many years) of therapy, I feel at least a little bit qualified to condense what I’ve learned into something that may help people. At least, these are the things I suggest when friends come to … Continue reading Self-Help for Anxious People – Your Guide to Less Giving a Shit
